https://www.missybalsam.com/contact daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/938fe609-a4c7-41cb-8852-a01543704bcf/Missyphoto.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.missybalsam.com/praise daily 0.75 2022-04-27 https://www.missybalsam.com/music daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Music https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Music https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Music https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/e3e1e741-0ebd-4062-87c8-fbdd2e5faae4/missy_fb_4.jpeg Music https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/36c7583c-94a2-47d0-b181-87a53df99b54/Untitled+design+%282%29.jpg Music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.missybalsam.com/offerings daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/a1a4b5e2-1a9d-4634-bcb5-c03c6ab1c704/IMG_3540-1.jpg Offerings - Weekly Yoga Stretch via Zoom Mondays & Fridays 8:30 am EST I am currently offering two Yoga Stretch classes per week. This is a gentle yoga class, designed to help you relax, unwind, and release tension and stress. It is slow-paced, focusing on breathing and relaxing stretching movements to improve flexibility while calming the mind. Benefits of this type of yoga include lower blood pressure and increased mobility and circulation in the muscles and joints. Practiced completely lying down and seated. No prior yoga experience is necessary. Everyone, regardless of fitness level, will appreciate the deep relaxation this class provides. Drop-in: $18/class 9-week Package (2x/wk): $270 Next series is Mar. 2 - May 1, 2026 https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/5e288904-559e-4c44-ba5d-177b19ec758a/IMG_3230.jpeg Offerings - Private Session via Zoom or in-person in Naples, FL One-on-one yoga, much like personal fitness training, is tailored to your specific needs. These one hour sessions allow you to work privately with me to create a practice that makes sense for your body and desired objectives. Sessions can include any type of yoga practice you desire, with personalized instruction and attention from me, and/or spiritual coaching. Practice in the comfort of your own home, from anywhere in the world! If you are in Naples, FL, I would be happy to come to your home for our private sessions. Private for 1 person: $150 Private for 2 people: $200 Private for 3 or more: Quote upon request https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/e3e1e741-0ebd-4062-87c8-fbdd2e5faae4/missy_fb_4.jpeg Offerings - Missy’s Music Kirtan & Devotional During my yoga journey, I fell in love with kirtan (the singing of mantras and divine names), and the joy and bliss I discovered from this practice led me to write my own songs that came from deep within my soul. My music invites you into my personal journey of healing, growth and self-discovery. My deepest intention is that it brings upliftment, inspiration and empowerment to everyone who listens to it. My first CD of original chants and songs called "Kirtan" came out in 2014, followed by my debut studio album "Revealed" in 2016. “Revealed” is available for purchase, download and streaming. Since 2022, I have been writing and recording new music and have released a bunch of new singles, available on all streaming platforms! https://www.missybalsam.com/press daily 0.75 2022-04-27 https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/a66d5831-40ac-46bc-b4b4-1dc806453ed8/600x600bb.jpg Press I am honored to have been featured on this episode of Joni Yung’s podcast Yoga Chat with the Accidental Yogist! In it we discuss my album "Revealed," my path to becoming a songwriter and musician, and the healing power of yoga and kirtan. Enjoy! July 27, 2016 https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/0c139cf7-542e-4844-a9ca-ca859d3b441c/13138955_10209091035334449_7715373317541467444_n+%281%29.jpg Press - Turquoise Magazine I was excited to be interviewed and featured in the “Trendsetters and Jetsetters” April 2016 issue of Turquoise Magazine (a publication of the Naples Daily News). My article was entitled “Musical Medication for Mind and Body.” https://www.missybalsam.com/bio daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/4f9fa241-d93b-422c-bb69-cc48d9861748/IMG_4264.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/0dc0f9ac-de00-4b65-ad2f-80c2f1e36bac/11666180_10206770638485978_876953099495161266_n.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/5f26a545-609b-4834-b77a-e542f9a95bfc/MissyFlourish1.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/7bb7307e-3beb-4d7f-9b47-dbcf62d4a03b/MissyFlourish2.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/4deaf2f1-6ba5-4556-b894-1f5176f9e8e7/missy_fb_2.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.missybalsam.com/home daily 1.0 2026-02-20 https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/fcb584db-001f-474c-bd39-5ca75b5f7ac3/Untitled+design+%281%29.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/72b4fa2d-b292-4e27-aed6-0322234d5c40/IMG_5056.jpg Home - Join me for weekly Zoom Classes Mondays & Fridays, 8:30 am EST I am currently offering two Yoga Stretch classes per week on Zoom. This is a gentle yoga class, designed to help you relax, unwind, and release tension and stress. It is slow-paced, focusing on breathing and relaxing stretching movements to improve flexibility while calming the mind. Benefits of this type of yoga include lower blood pressure, increased mobility and circulation in the muscles and joints, reduction of chronic pain, and better sleep. Practiced completely lying down and seated. No prior yoga experience is necessary. Everyone, regardless of fitness level, will appreciate the deep relaxation and stress relief this class provides. Classes are held in 8-week series at a discounted package price, but you may join anytime! Drop-in: $18/class 9-week Package (2x/week): $270 (Next series is Mar. 2 - May 1, 2026) https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/9af26b00-4169-4e62-bf0a-ce2104fd7edc/tempImageySQpQF.jpg Home - Private Sessions via Zoom or in-person in Naples, FL One-on-one yoga, much like personal fitness training, is tailored to your specific needs. These one hour sessions allow you to work privately with me to create a practice that makes sense for your body and desired objectives. Sessions can include any type of yoga practice you desire, with personalized instruction and attention from me, and/or spiritual coaching. Practice in the comfort of your own home, from anywhere in the world! Private for 1 person: $150 Private for 2 people: $200 Private for 3 or more: Quote upon request https://images.squarespace-cdn.com/content/v1/623b64b500040a0b8cfded0a/e3e1e741-0ebd-4062-87c8-fbdd2e5faae4/missy_fb_4.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference.